Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits? What is the Keto Diet? You may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrateContinue reading “Health Benefits of Low-Carb Ketogenic Diet”
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3 Benefits of the Ketogenic Diet
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potentialContinue reading “3 Benefits of the Ketogenic Diet”
Let’s Review The Zoe Yoga Burn Challenge
Yoga burn System is an estimated 12 weeks challenge workout for women that can be made at the comfort of your own home, meaning that the trouble of going to the gym is now lifted. Excellent, right? But does it get results? And is it worth the money? Let’s find out… Weight gain has beenContinue reading “Let’s Review The Zoe Yoga Burn Challenge”
The Last Lecture by Randy Pausch
A lot of professors give talks titled “The Last Lecture.” Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can’t help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance? IfContinue reading “The Last Lecture by Randy Pausch”
Start with Why by Simon Sinek
In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY — the third most popularContinue reading “Start with Why by Simon Sinek”
How to Talk to Anyone, Anytime, Anywhere by Larry King
America’s best-known master of conversation unveils his secrets for getting the talk flowing smoothly in any situation. “Communication is a necessary skill: Larry King is a master of communication, and now he’s shared what he knows. If only he’d written the book sooner, I might have had a more interesting career.”–Dan Rather.
How to Win Friends and Influence People
Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood theContinue reading “How to Win Friends and Influence People”
The Uber Story
Uber is among the most recognisable brands in the world. It has become embedded in our language and revolutionised the way we get from A to B. Over the past nine years, the edgy digital disruptor has upended an entire industry business model and made ride sharing cool. But Uber’s ride to success has beenContinue reading “The Uber Story”
Robert Kiyosaki (Author – Rich Dad Poor Dad)
Rich Dad Poor Dad is Robert’s story of growing up with two dads — his real father and the father of his best friend, his rich dad — and the ways in which both men shaped his thoughts about money and investing. The book explodes the myth that you need to earn a high income toContinue reading “Robert Kiyosaki (Author – Rich Dad Poor Dad)”
A Confederacy of Dunces by John Kennedy Toole
A monument to sloth, rant and contempt, a behemoth of fat, flatulence and furious suspicion of anything modern – this is Ignatius J. Reilly of New Orleans, noble crusader against a world of dunces. The ordinary folk of New Orleans seem to think he is unhinged. Ignatius ignores them, heaving his vast bulk through theContinue reading “A Confederacy of Dunces by John Kennedy Toole”
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